Online Physical Activity Australia PDP courses
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High Intensity Training Online course will help you to:
1. Learn to train your clients safely and effectively using High Intensity Training (HIT).
2. Learn to use HIT to help your clients achieve their training goals.
3. Learn how to incorporate HIT into training sessions for specifc outcomes.
4. Learn about benefits and limitations of HIT (physiological adaptations and practical application).
It answers in depth all about HIT training. You will become an expert on this matter and confidently use this knowledge in your training sessions.
Please note that after payment, online course web site invitation is sent within few hours. It is not automated process , so don't worry it will be e-mailed to you as soon as possible.
"Thorougly enjoyed the course, have added these ideas to my plyo exercises"
"Presentation was excellent. I felt I have learnt a great deal on Plyometrics and feel that I can apply it to my clients to improve their fitness".
"Great course, will apply it to my rowing".
"Presenter is very knowledgeable on the topic of Plyometrics. Worthwhile course".
"Very professional and knowledgeable".
"Excellent practical and clear theory presentation. Definitely one of the most useful courses I've done".
We are an experienced fitness training provider, running accredited by Fitness Australia and Physical Activity Australia online fitness courses that will benefit fitness professionals. We aim to fill the gap in fitness training education, by covering areas that are new, relevant and interesting to fitness professionals.
Linksworx Pty Ltd
ABN: 14 141 031 709